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Refine
South Gate · CA

Elevate Your
Athletic Baseline.

Refine bridges the gap between elite combat sports and functional longevity. No gimmicks, no shortcuts — just structured, coach-led training in an elite environment.

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7
Tracks
6AM
Doors
1:1
Coaching
The Refine Standard

Built For Output.

We bridge the gap between elite combat sports and functional longevity. No gimmicks, no shortcuts — just structured, coach-led training engineered to elevate your athletic baseline.

Whether you are stepping into the ring for the first time or training for peak physical output, our programs deliver professional-grade coaching in an elite environment.

Coach-Led
Every block programmed and supervised by certified staff.
Performance First
Built for measurable strength, conditioning, and skill gains.
Recovery Integrated
Therapy and modalities baked into the membership.
Elite Environment
A facility designed to match the intensity of the work.
Training Tracks

Programmed To Progress.

Adult Boxing & Fitness

Focus on technical mechanics, heavy bag drills, and full body metabolic conditioning tracks.

HIIT Circuits

High-intensity athletic circuit routines structured to maximize caloric burn and anaerobic capacity.

Boxing Bootcamp

An explosive combination of authentic boxing output drills and dynamic strength tracks.

Youth & Teen Boxing

Dedicated discipline, fundamental footwork, and technical athletic building for ages 8-12 and 13-17.

Adult Muay Thai

Traditional multi-point striking systems, defensive movement, and combat conditioning.

Saturday HYBOX

Hybrid 6-min round format combining boxing output with strength and conditioning.

Class Schedule

Weekly Blocks.

5:00 AM – 6:45 AM
Adult Boxing & Fitness
Monday – Thursday
6:00 AM – 9:00 AM
HIIT Circuits
Monday – Thursday
9:15 AM – 10:30 AM
Boxing Bootcamp
Monday / Tuesday
11:05 AM – 3:50 PM
Open Gym / 1-on-1
Monday – Friday
4:00 PM – 5:15 PM
Kids Boxing (Ages 8–12)
Monday – Thursday
7:00 PM – 8:00 PM
Teen Boxing (Ages 13–17)
Monday / Wednesday
7:30 PM – 8:45 PM
Adult Boxing & Fitness
Monday / Wednesday
8:50 PM – 9:50 PM
Specialty Night Focus
Mon/Tue Strength & Cond · Wed/Thu Adult Muay Thai
7:00 AM – 8:30 AM
Saturday HYBOX
Saturday only · 6-min rounds
Memberships

Pick Your Track.

Single Class Pass

$150/ mo

Strictly limited to 1 class per day. Ideal for baseline consistency.

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Unlimited Pass

$200/ mo

Complete unrestricted access to all classes and daily Open Gym blocks.

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Most Popular

Elite Performance Pass

$300/ mo

Unlimited classes, Open Gym access, plus 2 physical therapy sessions.

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1-on-1 Private Training

$65/ session

Personalized target coaching scheduled during mid-day blocks.

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Gear Add-on (+$100): Includes premium boxing gloves, hand wraps, and speed jump rope.

Integrated Physical Therapy

Recovery, Engineered.

Normatec Compression
Normatec Compression
Red Light Therapy
Red Light Therapy
Precision Tooling
Precision Tooling

Our Recovery Services

Normatec Boots
Dynamic compression for enhanced circulation & lymphatic drainage.
Cupping
Myofascial decompression to reduce pain & improve movement.
TENS Therapy
Targeted electrical nerve stimulation for pain management.
Scraping (IASTM)
Specialized instrument-assisted soft tissue mobilization.
Stretching & Mobility
Personalized programs to restore and enhance joint range of motion.
Red Light Therapy
Non-invasive light treatment for cellular repair & reduced inflammation.
Theragun
Percussive therapy for deep muscle relief & recovery.
Deep Tissue Massage
Focused work to alleviate chronic muscle tension & trigger points.

Key Benefits

  • Boosted Athletic Performance
  • Rapid Pain Relief
  • Enhanced Mobility & Flexibility
  • Accelerated Recovery Times
  • Optimized Injury Prevention
  • Full Body Restoration
Contact & Location

Step Inside.

Walk-ins welcome during Open Gym blocks. Book a free intro consult to dial in your first program.

Book a Free Intro
Address
4088 Tweedy Blvd
South Gate, CA
Coaching Staff
Coach B: (253) 387-5745
Coach Alex: (323) 470-4448
Digital Access
@Refine_Facility